Crisp Baked Chicken
Crisp Baked Chicken is an moderately easy dinner. Made with 5 chicken breasts, 3 c. ice water, 1 c. plain nonfat yogurt, 1/2 c. flour and 1 1/2 c. dried italian bread crumbs, this recipe delivers authentic, satisfying flavors. A comforting dish that warms the soul.
π¨βπ³ Instructions
Place skinned and halved chicken breasts in ice water. Preheat oven to 425Β°.
Place yogurt into a bowl.
Coat baking sheet with 4 sprays of light vegetable oil.
Toss all breading ingredients in a large plastic bag.
Shake well to mix.
Remove chicken from ice water and roll in yogurt.
Place in plastic bag to coat.
Place all chicken on baking sheet.
Spray once.
Bake 1 hour.
Turn chicken every 20 minutes.
π· Perfect Pairings
Complete your meal with these
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