Casa Blanca Stew(Heart Healthy)
Casa Blanca Stew(Heart Healthy) is an impressive dinner. Made with 1 tbsp. olive oil, 1 c. yellow onions, small dice, 2 cloves garlic, crushed, 2 leeks, chiffonade and 1/2 tsp. cumin (ground), this recipe delivers authentic, satisfying flavors. Packed with nutrients and delicious flavors.
Heat oil and sautΓ© onion, garlic and leeks over moderate heat until soft.
Add spices and cook another 2 minutes, stirring frequently.
Add eggplant and squashes; cook another 5 minutes.
Add remaining vegetables, currants, stock and seasonings.
Cover and simmer until flavors are developed.
Adjust seasonings.
Serve with Cornmeal Dumplings.
Yield: 6 portions.
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