Bracciole (Flank Steak Rolls)

Name: Bracciole (Flank Steak Rolls)
Prep time: 30 min
Cook time: 80 min
Yield: 6
Ingredients: 2 tablespoons olive oil; 1/2 onion, chopped; 1 teaspoon salt; 1 teaspoon ground black pepper; 1 cup chopped fresh parsley; 4 cloves garlic, minced; 1/2 cup grated Parmesan cheese; 1 hard-boiled egg, chopped; 1 pinch salt and ground black pepper; 1 tablespoon olive oil, or more if needed; 2 pounds flank steak, pounded until thin; 5 toothpicks, or as needed; 1 tablespoon olive oil; 1 (8 ounce) can tomato sauce; 1 pinch white sugar; 1 tomato, chopped, or more as needed

⏱️ Ready in 1h 50m 🥄 Prep 30 min 🔥 Cook 1h 20m 👥 6 servings 👁️ 5 views

Authentic Italian recipe: flank steak rolls with garlic, parsley, and Parmesan cheese. Serve with egg noodles or as an addition to spaghetti or ravioli.

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🔗 Recipe adapted from AllRecipes

#Roll #Pudding #Tea #Steak #Dinner

📊 At a Glance

Prep 30 min

Cook 1h 20m

Serves 6

Difficulty Hard

Nutrition Facts

Servings per recipe 6

Serving size 1 serving

Amount per serving

Calories 318

% Daily Value*

Total Fat 22.8g 29%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 749mg 33%

Total Carbohydrate 5.5g 2%

Dietary Fiber 1.3g 5%

Total Sugars 2.7g

Protein 22.6g 45%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Heat 2 tablespoons olive oil in a large skillet over medium heat; cook and stir onion in the hot oil until tender, about 10 minutes.

Season with 1 teaspoon salt and 1 teaspoon pepper.

Mix parsley, garlic, Parmesan cheese, egg, 1 pinch salt, and 1 pinch pepper in a bowl; drizzle in about 1 tablespoon olive oil, while continually stirring, until a sticky consistency is reached.

Spread parsley filling in a thin layer atop flank steak; roll steak in a jelly-roll style and fasten ending piece to steak with toothpicks to contain filling.

Pour remaining 1 tablespoon olive oil into skillet with onions over medium heat; cook steak roll in the onion mixture, turning steak until browned on all sides, 2 to 3 minutes per side.

Add tomato sauce, sugar, and chopped tomato to the steak mixture; simmer over very low heat until steak is cooked through and sauce has slightly reduced, 1 to 1 1/2 hours.