Baked Acorn Squash with Spicy Maple Syrup

Name: Baked Acorn Squash with Spicy Maple Syrup
Prep time: 5 min
Cook time: 45 min
Yield: 6
Ingredients: 2 acorn squash; 2 unsalted butter; 6 pure maple syrup; 1 cinnamon; 1 nutmeg

⏱️ Ready in 50 min 🥄 Prep 5 min 🔥 Cook 45 min 👥 6 servings 👁️ 1 views

Make and share this Baked Acorn Squash With Spicy Maple Syrup recipe from Food.com.

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#Baked #Under 1 Hour #Dinner

📊 At a Glance

Prep 5 min

Cook 45 min

Serves 6

Difficulty Easy

🛒 Ingredients

2 acorn squash

2 unsalted butter

6 pure maple syrup

1 cinnamon

1 nutmeg

Nutrition Facts

Servings per recipe 6

Serving size 1 serving

Amount per serving

Calories 144

% Daily Value*

Total Fat 4g 5%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 7mg 0%

Total Carbohydrate 28.4g 10%

Dietary Fiber 2.2g 8%

Total Sugars 0g

Protein 1.2g 2%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Heat oven to 350 degrees.

Split the squash into thirds and remove the seeds.

Cut a slice off the bottom of each piece so that it sits evenly, skin-side down, in a 9 x 13-inch glass baking dish.

In the hollow of each piece, place 1 teaspoon unsalted butter, 1 tablespoon maple syrup, cinnamon and nutmeg to taste. Bake in the heated oven until fork tender, about 45 minutes.