Ultra Low-Fat Baked Sweet and Sour Chicken Breasts
Ultra Low-Fat Baked Sweet And Sour Chicken Breasts is an moderately easy dinner. Made with 8 boneless, skinless chicken breasts, 1/2 c. orange marmalade, 1/2 envelope onion soup mix, 3/4 c. orange juice and 1/4 c. fat free italian dressing, this recipe delivers authentic, satisfying flavors. Simple to make and full of bold, satisfying flavors.
Preheat oven to 350°.
In small bowl, combine marmalade, onion soup mix, soy sauce, orange juice and Italian dressing.
Spray large pan or dish with Pam buttery nonstick cooking spray.
Place chicken breasts in pan and pour sauce over the top.
Bake at 350° for 40 to 45 minutes.
Entire recipe makes 8 servings.
Grams of fat per serving, 1; calories per serving, 178.
🍷 Perfect Pairings
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