Sweet, Sticky and Spicy Chicken

Name: Sweet, Sticky and Spicy Chicken
Prep time: 10 min
Cook time: 12 min
Yield: 4
Ingredients: 1 tablespoon brown sugar; 2 tablespoons honey; 1/4 cup soy sauce; 2 teaspoons chopped fresh ginger root; 2 teaspoons chopped garlic; 2 tablespoons hot sauce; salt and pepper to taste; 4 skinless, boneless chicken breast halves - cut into 1/2 inch strips; 1 tablespoon vegetable oil

⏱️ Ready in 22 min 🥄 Prep 10 min 🔥 Cook 12 min 👥 4 servings 👁️ 10 views

This chicken dish uses skinless boneless chicken breasts and tastes delicious. It's great as an appetizer or as a main dish served with rice and a veggie.

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🔗 Recipe adapted from AllRecipes

#Under 1 Hour #Under 30 Minutes #Dinner

📊 At a Glance

Prep 10 min

Cook 12 min

Serves 4

Difficulty Medium

🛒 Ingredients

1 tablespoon brown sugar

2 tablespoons honey

1/4 cup soy sauce

2 teaspoons chopped fresh ginger root

2 teaspoons chopped garlic

2 tablespoons hot sauce

salt and pepper to taste

4 skinless, boneless chicken breast halves - cut into 1/2 inch strips

1 tablespoon vegetable oil

Nutrition Facts

Servings per recipe 4

Serving size 1 serving

Amount per serving

Calories 232

% Daily Value*

Total Fat 9.3g 12%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 1176mg 51%

Total Carbohydrate 13.9g 5%

Dietary Fiber 0.2g 1%

Total Sugars 12.3g

Protein 22.8g 46%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Mix together brown sugar, honey, soy sauce, ginger, garlic and hot sauce in a small bowl.

Lightly salt and pepper the chicken strips.

Heat oil in a large skillet over medium heat.

Add chicken strips and brown on both sides, about 1 minute per side.

Pour the sauce over the chicken.

Simmer uncovered until the sauce thickens, 8 to 10 minutes.