Stuffed Peppers with Turkey and Vegetables

Name: Stuffed Peppers with Turkey and Vegetables
Prep time: 20 min
Cook time: 30 min
Yield: 4
Ingredients: 4 green bell peppers, tops removed, seeded; 1 pound ground turkey; 2 tablespoons olive oil; 1/2 onion, chopped; 1 cup sliced mushrooms; 1 zucchini, chopped; 1/2 red bell pepper, chopped; 1/2 yellow bell pepper, chopped; 1 cup fresh spinach; 1 (14.5 ounce) can diced tomatoes, drained; 1 tablespoon tomato paste; Italian seasoning to taste; garlic powder to taste; salt and pepper to taste

⏱️ Ready in 50 min 🥄 Prep 20 min 🔥 Cook 30 min 👥 4 servings 👁️ 7 views

Stuffed Peppers with Turkey and Vegetables is an impressive dinner you can prepare in just 50 minutes. Made with 4 green bell peppers, tops removed, seeded, 1 pound ground turkey, 2 tablespoons olive oil, ½ onion, chopped and 1 cup sliced mushrooms, this recipe delivers authentic, satisfying flavors. Ideal for meal prep and leftovers taste even better.

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🔗 Recipe adapted from AllRecipes

#Under 1 Hour #Dinner

📊 At a Glance

Prep 20 min

Cook 30 min

Serves 4

Difficulty Hard

Nutrition Facts

Servings per recipe 4

Serving size 1 serving

Amount per serving

Calories 279

% Daily Value*

Total Fat 15.6g 20%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 472mg 21%

Total Carbohydrate 10.2g 4%

Dietary Fiber 3.2g 11%

Total Sugars 5.6g

Protein 25.3g 51%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Preheat oven to 350 degrees F (175 degrees C).

Wrap the green bell peppers in aluminum foil, and place in a baking dish.

Bake 15 minutes in the preheated oven.

Remove from heat.

In a skillet over medium heat, cook the turkey until evenly brown.

Heat oil in the skillet, and cook onion, mushrooms, zucchini, red bell pepper, yellow bell pepper, and spinach until tender.

Return turkey to the skillet.

Mix in the tomatoes and tomato paste, and season with Italian seasoning, garlic powder, salt, and pepper.

Stuff the green peppers with the skillet mixture.

Return peppers to the oven, and continue cooking 15 minutes.