Seafood Vera Cruz
Seafood Vera Cruz is an impressive dinner you can prepare in about 1 hour 14 minutes. Made with fish fillets (flounder, cod, etc.), peeled, chopped tomatoes (can use canned), large diced onion, julienned green pepper and . tomato paste, this recipe delivers authentic, satisfying flavors. Great for entertaining guests or a cozy night in.
Place fish fillets in Pyrex dish; salt and pepper to taste. Add lemon juice and Worcestershire sauce; allow to marinate while preparing vegetables.
Saute onion in olive oil until golden.
Add tomatoes, pepper, garlic, capers, black olives, tomato paste and chopped parsley.
Cover; cook for 10 minutes.
Top fish with this mixture.
Bake at 350Β° for 10 minutes per inch of thickness of fish.
π· Perfect Pairings
Complete your meal with these
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