Seafood Melange

Name: Seafood Melange
Prep time: 10 min
Cook time: 10 min
Yield: 2
Ingredients: 4 sole, patted dry; 10 bay scallops, raw; 3/4 cup crabmeat; 3/4 cup cooked shrimp; 1/2 cup shredded Monterey Jack cheese; 1/2 cup butter; 2 egg yolks; 1 tablespoon lemon juice; 1/2 teaspoon mustard powder; 1/8 teaspoon salt; 2 tablespoons chopped fresh parsley; 1/4 teaspoon paprika

⏱️ Ready in 20 min 🥄 Prep 10 min 🔥 Cook 10 min 👥 2 servings 👁️ 1 views

Even when prepared for two, this erotic combination of four seafoods encourages a lusty appetite! Light some candles and decant some wine!

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🔗 Recipe adapted from AllRecipes

#Under 1 Hour #Under 30 Minutes #Dinner

📊 At a Glance

Prep 10 min

Cook 10 min

Serves 2

Difficulty Medium

Nutrition Facts

Servings per recipe 2

Serving size 1 serving

Amount per serving

Calories 1202

% Daily Value*

Total Fat 87.9g 113%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 1945mg 85%

Total Carbohydrate 47g 17%

Dietary Fiber 4.3g 15%

Total Sugars 8.3g

Protein 62.1g 124%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Butter two 2-cup au gratin dishes.

Place 1 fillet on bottom of each, then layer with scallops, crabmeat, shrimp, cheese and a second fillet; set aside.

Preheat oven to 450 degrees F (230 degrees C).

In a medium mixing bowl, combine yolks, lemon juice, mustard and salt; mix on high and slowly add butter in a steady stream until sauce is thick and creamy.

Pour sauce over fillets.

Bake in preheated oven for 10 to 15 minutes; sprinkle with parsley and paprika.