Roast

Name: Roast
Ingredients: 1/4 tsp. salt; garlic salt; 1/2 c. flour; 1/2 tsp. pepper; 1 tsp. sage; 2 tbsp. minced onion

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Roast is an moderately easy dinner. Made with 1/4 tsp. salt, garlic salt, 1/2 c. flour, 1/2 tsp. pepper and 1 tsp. sage, this recipe delivers authentic, satisfying flavors. Packed with nutrients and delicious flavors.

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🔗 Recipe adapted from RecipeNLG-Full

#Dinner

📊 At a Glance

Difficulty Medium

🛒 Ingredients

1/4 tsp. salt

garlic salt

1/2 c. flour

1/2 tsp. pepper

1 tsp. sage

2 tbsp. minced onion

Nutrition Facts

Servings per recipe 1

Serving size 1 serving (246g)

Amount per serving

Calories 444

% Daily Value*

Total Fat 4g 5%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 1555mg 68%

Total Carbohydrate 80g 29%

Dietary Fiber 3.6g 13%

Total Sugars 3.4g

Protein 10g 20%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 3.7mg 21%

Potassium 117mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values are estimated from ingredients and may vary.

👨‍🍳 Instructions

Mix together.

Roll roast in mixture and pound into meat (or use fork).

Put remaining in bag with roast and 1 cup water.

Slit top of bag and cook at 350° for 45 minutes.