Oven-Fried Onion Rings
Oven-Fried Onion Rings is an moderately easy dinner you can prepare in about 1 hour 2 minutes. Made with nonstick cooking spray, c. fine dry bread crumbs, . melted margarine, . salt and . ground red pepper (optional), this recipe delivers authentic, satisfying flavors. Ideal for meal prep and leftovers taste even better.
Slice onions 1/4-inch thick and separate into rings.
Spray a large baking sheet with nonstick coating.
In a small mixing bowl, stir together bread crumbs, melted margarine, salt and if desired, ground red pepper.
Spread mixture on a sheet of waxed paper. Using a fork, dip onion rings into egg whites, then bread crumb mixture.
Arrange in a single layer on prepared baking sheet.
Bake at 450Β° for 12 to 15 minutes or until onions are tender and coating is crisp and golden.
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