Homemade Pureed Sweet Potato Baby Food

Name: Homemade Pureed Sweet Potato Baby Food
Prep time: 10 min
Cook time: 30 min
Yield: 10
Ingredients: 2 sweet potatoes, peeled and halved, or more as desired; water to cover

⏱️ Ready in 40 min 🥄 Prep 10 min 🔥 Cook 30 min 👥 10 servings 👁️ 10 views

A quick and easy method for providing baby food for your little one without any added preservatives, sugar, or salt. Can store cooked purée for 3 days in refrigerator or 3 months in freezer.

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🔗 Recipe adapted from AllRecipes

#Under 1 Hour #Dinner

📊 At a Glance

Prep 10 min

Cook 30 min

Serves 10

Difficulty Easy

🛒 Ingredients

2 sweet potatoes, peeled and halved, or more as desired

water to cover

Nutrition Facts

Servings per recipe 10

Serving size 1 serving

Amount per serving

Calories 49

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 33mg 1%

Total Carbohydrate 11.4g 4%

Dietary Fiber 1.7g 6%

Total Sugars 2.4g

Protein 0.9g 2%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Fill a small saucepan with water; add sweet potatoes.

Bring water to a boil and cook sweet potatoes until tender enough to break apart with a fork, 25 to 30 minutes.

Transfer sweet potatoes to a food processor or an immersion blender cup, reserving the cooking water.

Blend sweet potatoes until smooth.

Add 1/2 to 3/4 cup cooking water and blend until desired consistency is reached.