Halibut with Vegetables

Name: Halibut with Vegetables
Prep time: 15 min
Cook time: 20 min
Yield: 6
Ingredients: 2 pounds halibut fillets; salt and pepper to taste; 1/4 cup olive oil; 1/2 cup chopped fresh parsley; 1 yellow onion, thinly sliced; 2 stalks celery, chopped; 1 green bell pepper, chopped; 1 (16 ounce) can diced tomatoes; 2 tablespoons capers; 4 cloves garlic, minced

⏱️ Ready in 35 min 🥄 Prep 15 min 🔥 Cook 20 min 👥 6 servings 👁️ 1 views

Halibut baked with fresh parsley, olive oil, garlic and vegetables. I made this for a dinner party and everybody loved it!

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🔗 Recipe adapted from AllRecipes

#Under 1 Hour #Dinner

📊 At a Glance

Prep 15 min

Cook 20 min

Serves 6

Difficulty Medium

Nutrition Facts

Servings per recipe 6

Serving size 1 serving

Amount per serving

Calories 291

% Daily Value*

Total Fat 12g 15%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 304mg 13%

Total Carbohydrate 8.5g 3%

Dietary Fiber 2.1g 8%

Total Sugars 4.2g

Protein 34g 68%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Preheat oven to 425 degrees F (220 degrees C).

Wash halibut and pat dry.

Cut into serving size pieces, and place in a 9x13 inch baking pan.

Sprinkle with salt and pepper.

Stir together the olive oil, parsley, onion, celery, bell pepper, tomatoes, capers, and garlic; pour over the halibut.

Bake until halibut is slightly opaque in the center, about 20 minutes.

Remove from oven; let stand for 10 minutes before serving.