Halibut Cheeks with Ginger-Orange Sauce

Name: Halibut Cheeks with Ginger-Orange Sauce
Prep time: 10 min
Cook time: 10 min
Yield: 2
Ingredients: 1/4 cup fresh orange juice; 2 teaspoons minced fresh cilantro; 1 teaspoon minced fresh ginger root; 1 clove garlic, minced; 1 tablespoon soy sauce; 1 teaspoon sesame oil; 1/4 teaspoon red pepper flakes; 1 tablespoon olive oil; 4 (3 ounce) halibut cheeks

⏱️ Ready in 20 min 🥄 Prep 10 min 🔥 Cook 10 min 👥 2 servings 👁️ 7 views

Halibut cheeks are really delicious and super-easy to cook. Here they are pan-seared and served with a zingy orange sauce with Asian seasonings. Great with asparagus and jasmine rice for a light and tasty Spring dinner.

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🔗 Recipe adapted from AllRecipes

#Under 1 Hour #Under 30 Minutes #Dinner

📊 At a Glance

Prep 10 min

Cook 10 min

Serves 2

Difficulty Medium

🛒 Ingredients

1/4 cup fresh orange juice

2 teaspoons minced fresh cilantro

1 teaspoon minced fresh ginger root

1 clove garlic, minced

1 tablespoon soy sauce

1 teaspoon sesame oil

1/4 teaspoon red pepper flakes

1 tablespoon olive oil

4 (3 ounce) halibut cheeks

Nutrition Facts

Servings per recipe 2

Serving size 1 serving

Amount per serving

Calories 293

% Daily Value*

Total Fat 12.5g 16%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 547mg 24%

Total Carbohydrate 4.7g 2%

Dietary Fiber 0.3g 1%

Total Sugars 2.8g

Protein 37.2g 74%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Whisk the orange juice, cilantro, ginger, garlic, soy sauce, sesame oil, and red pepper flakes together in a small bowl; set aside.

Heat the olive oil in a skillet over medium-high heat.

Cook the halibut cheeks until golden brown on each side, 2 to 3 minutes per side.

Pour the orange juice mixture into the skillet and bring to a boil.

Reduce heat to medium and simmer until the halibut flakes easily with a fork and the sauce has thickened slightly.

Remove halibut cheeks to a plate and drizzle with orange sauce to serve.