Grilled Whole Stuffed Trout

Name: Grilled Whole Stuffed Trout
Prep time: 15 min
Cook time: 10 min
Yield: 4
Ingredients: 1 lemon, halved; 5 tablespoons olive oil; 12 cloves garlic, chopped; 1/4 cup chopped fresh thyme; 1/4 cup chopped fresh rosemary; 1 tablespoon red pepper flakes; 4 whole trout - cleaned, rinsed, patted dry; 1 pinch salt and freshly ground black pepper to taste

⏱️ Ready in 25 min 🥄 Prep 15 min 🔥 Cook 10 min 👥 4 servings 👁️ 8 views

Get healthy on the grill with this gorgeous stuffed trout recipe! Thyme, rosemary, garlic, lemon, and chile make a delicious stuffing that flavors the trout to perfection.

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🔗 Recipe adapted from AllRecipes

#Grilled #Under 1 Hour #Under 30 Minutes #Dinner

📊 At a Glance

Prep 15 min

Cook 10 min

Serves 4

Difficulty Medium

🛒 Ingredients

1 lemon, halved

5 tablespoons olive oil

12 cloves garlic, chopped

1/4 cup chopped fresh thyme

1/4 cup chopped fresh rosemary

1 tablespoon red pepper flakes

4 whole trout - cleaned, rinsed, patted dry

1 pinch salt and freshly ground black pepper to taste

Nutrition Facts

Servings per recipe 4

Serving size 1 serving

Amount per serving

Calories 685

% Daily Value*

Total Fat 40.1g 51%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 221mg 10%

Total Carbohydrate 8.1g 3%

Dietary Fiber 2.6g 9%

Total Sugars 0.3g

Protein 72.2g 144%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Cut 1/2 of the lemon first into quarters, then into thin slices.

Cut the other 1/2 into wedges; reserve for garnish.

Combine lemon slices, olive oil, garlic, thyme, rosemary, and red pepper flakes in a bowl.

Rub trout generously inside and out with salt and pepper.

Stuff 1/4 of the lemon-herb mixture into each trout cavity.

Marinate for 1 hour in the refrigerator.

Preheat an outdoor grill for medium-high heat and lightly oil the grate.

Grill trout until flesh flakes easily with a fork, about 4 minutes per side.

Garnish with lemon wedges.