Fresh Rosemary Chicken Thighs

Name: Fresh Rosemary Chicken Thighs
Prep time: 10 min
Cook time: 35 min
Yield: 4
Ingredients: 1 1/2 tablespoons chopped fresh rosemary leaves; 1 teaspoon lemon zest; 1 teaspoon kosher salt; 1/2 teaspoon ground black pepper; 4 chicken thighs; olive oil cooking spray

⏱️ Ready in 45 min 🥄 Prep 10 min 🔥 Cook 35 min 👥 4 servings 👁️ 3 views

Fresh Rosemary Chicken Thighs is an moderately easy dinner you can prepare in just 45 minutes. Made with 1 ½ tablespoons chopped fresh rosemary leaves, 1 teaspoon lemon zest, 1 teaspoon kosher salt, ½ teaspoon ground black pepper and 4 chicken thighs, this recipe delivers authentic, satisfying flavors. An easy weeknight meal that comes together quickly.

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🔗 Recipe adapted from AllRecipes

#Under 1 Hour #Dinner

📊 At a Glance

Prep 10 min

Cook 35 min

Serves 4

Difficulty Medium

🛒 Ingredients

1 1/2 tablespoons chopped fresh rosemary leaves

1 teaspoon lemon zest

1 teaspoon kosher salt

1/2 teaspoon ground black pepper

4 chicken thighs

olive oil cooking spray

Nutrition Facts

Servings per recipe 4

Serving size 1 serving

Amount per serving

Calories 191

% Daily Value*

Total Fat 11.9g 15%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 544mg 24%

Total Carbohydrate 0.4g 0%

Dietary Fiber 0.2g 1%

Total Sugars 0g

Protein 19.2g 38%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Preheat the oven to 350 degrees F (175 degrees C).

Combine rosemary, lemon zest, salt, and pepper in a bowl.

Rub over chicken thighs and place in a baking dish.

Spray with cooking spray.

Bake in the preheated oven until thighs are no longer pink in the centers and juices run clear, 35 to 40 minutes.

An instant-read thermometer inserted into the center should read 165 degrees F (74 degrees C).