Fat Free Honey Wheat Bagels

Fat Free Honey Wheat Bagels

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Fat Free Honey Wheat Bagels is an easy dinner. Made with 4 1/2 c. whole wheat flour, 2 pkg. active dry yeast, 1 1/2 c. warm water, 2 1/2 tbsp. honey and 1 tbsp. salt, this recipe delivers authentic, satisfying flavors. Packed with nutrients and delicious flavors.

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πŸ‘¨β€πŸ³ Instructions

Combine 1 1/2 cups flour and yeast.

Combine water, honey and salt.

Add to flour.

Beat on low for 1 minute and on high 2 minutes.

Stir in remaining flour.

Knead until smooth.

Shape into 12 equal balls.

Poke a hole in each ball and shape into bagels.

Cover and let rise 20 minutes.

Boil 1 gallon of water with 1 tablespoon sugar.

Drop in bagels a few at a time.

Simmer for about 3 to 4 minutes.

Turn bagels over and simmer another 3 minutes.

Do not overcrowd bagels!

Do several batches or 4 or 5 at a time.

Drain.

Place on ungreased cookie sheet.

Bake at 375Β° for 35 minutes.

🍷 Perfect Pairings

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