Diabetic Milk Shake
Diabetic Milk Shake is an easy dinner. Made with 1 ice tray frozen milk (skim or 1/2%), 1 c. skim or 1/2% milk, 1/2 tsp. flavoring of choice and 5 or 6 pkg. equal sweetener, this recipe delivers authentic, satisfying flavors. An easy weeknight meal that comes together quickly.
π Recipe adapted from RecipeNLG-Full
π¨βπ³ Instructions
Put frozen milk in blender.
Pour milk, sweetener and flavoring in blender.
Put blender on medium speed until mixed well.
Make sure all the ice milk is chopped up.
It has only about 75 calories per blenderful and very little fat.
π· Perfect Pairings
Complete your meal with these
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