Chicken, Green Beans and Rice(Low Calorie and Fat)
Chicken, Green Beans And Rice(Low Calorie And Fat) is an moderately easy dinner. Made with 1 1/2 c. cooked, cut up chicken (breast meat best), 1 (4 oz.) can sliced mushrooms, drained, 1 garlic clove, crushed, 2 tbsp. olive oil and 1 (13 3/4 oz.) can chicken broth**, this recipe delivers authentic, satisfying flavors. Simple to make and full of bold, satisfying flavors.
Cook chicken ahead and cut up.
Saute chicken, mushrooms and garlic in oil for 2 minutes.
Add remaining ingredients, except rice.
(**For broth, use liquid from cooking chicken and use liquid drained from green beans and mushrooms; if more is needed, add water and a small amount of chicken base for 13 3/4 ounces.) Bring to a boil; stir in rice.
Remove from heat; cover and let stand 5 minutes.
Makes 4 servings.
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