Black Bean Medley

Black Bean Medley

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Black Bean Medley is an moderately easy dinner. Made with vegetable cooking spray, 1 c. chopped onion, 1/2 c. chopped green pepper, 2 tsp. minced garlic and 2 (15 oz.) cans black beans, undrained, this recipe delivers authentic, satisfying flavors. Ideal for meal prep and leftovers taste even better.

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πŸ‘¨β€πŸ³ Instructions

Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot.

Add onion, green pepper and garlic; saute until tender.

Add black beans, tomato and rice; stir well. Stir in chopped cilantro and next 3 ingredients.

Cook over medium heat 20 to 40 minutes, stirring occasionally.

Transfer to a serving bowl.

Garnish with fresh cilantro, if desired.

🍷 Perfect Pairings

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