Beans-n-Rice That Fill You Up
Beans-N-Rice That Fill You Up is an moderately easy dinner. Made with 2 tsp. olive oil, 1 c. chopped onion, 1/2 c. chopped onion (set aside), 1/2 c. chopped green pepper and 2 c. cooked brown rice, this recipe delivers authentic, satisfying flavors. Bursting with flavor in every bite.
π Recipe adapted from RecipeNLG-Full
π¨βπ³ Instructions
In nonstick pan, heat oil; add 1 cup onion and 1/2 cup green pepper and cook until tender.
Add rice, cumin, red pepper and coriander.
Mix and heat 2 minutes.
Add beans; heat.
Add uncooked onion and tomato if desired.
Approximately 125 calories per 1/2 cup; less than 2 grams of fat.
π· Perfect Pairings
Complete your meal with these
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