Tuscan Fish Stew

Name: Tuscan Fish Stew
Prep time: 25 min
Cook time: 25 min
Yield: 2
Ingredients: 3 cups cherry tomatoes, halved; 1 cup clam juice; 4 tablespoons olive oil, divided; 1/4 cup sliced green onions; 4 cloves garlic, sliced; 1 anchovy fillet; 2 pinches red pepper flakes; 12 ounces halibut, cut into 2-inch pieces; 1 pound shrimp, peeled and deveined; salt to taste; 1 tablespoon chopped fresh parsley; 1/2 tablespoon chopped fresh basil; 1/2 tablespoon chopped fresh oregano; 1 pinch minced fresh rosemary

⏱️ Ready in 50 min 🥄 Prep 25 min 🔥 Cook 25 min 👥 2 servings 👁️ 2 views

I spent a few days in Florence about 30 years ago, and while I don't remember much, I do recall my surprise at how delicious the Tuscan fish stew was. What I found so interesting was how herbs like oregano, sage, and rosemary, which I'd only associated with meat, were also used with seafood. Also, FYI just in case any old-school Tuscans are coming over: I hear that for this to qualify as an official Italian fish stew you need use at least 5 different types of seafood, which is both insane and adorable. Serve with crusty bread.

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🔗 Recipe adapted from AllRecipes

#Stew #Under 1 Hour

📊 At a Glance

Prep 25 min

Cook 25 min

Serves 2

Difficulty Hard

Nutrition Facts

Servings per recipe 2

Serving size 1 serving

Amount per serving

Calories 672

% Daily Value*

Total Fat 34.1g 44%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 922mg 40%

Total Carbohydrate 14.3g 5%

Dietary Fiber 3.3g 12%

Total Sugars 0.5g

Protein 76.3g 153%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Purée cherry tomatoes and clam juice in a blender until smooth.

Press mixture through a fine-mesh strainer into a bowl.

Combine 3 tablespoons olive oil, green onions, garlic, anchovy, and 1 pinch red pepper flakes in a cold plan.

Place over medium heat.

Cook and stir until garlic and onions just start to soften, about 3 minutes.

Stir in the tomato mixture.

Bring to a simmer over medium-high heat.

Reduce heat to medium and simmer stew until color deepens, about 10 minutes.

Add halibut and shrimp to the stew.

Season with salt.

Increase heat to high.