Tijuana Bean Dip(Fat-Free)
Tijuana Bean Dip(Fat-Free) is an moderately easy dinner. Made with 1 (16 oz.) can fat-free refried beans, 1 c. grated nonfat cheddar cheese, chopped jalapeño peppers to taste, 1/4 c. chopped green onions and 1 medium tomato, chopped, this recipe delivers authentic, satisfying flavors. Ideal for meal prep and leftovers taste even better.
In a 1 1/2-quart microwavable dish, combine beans, cheese, green onions and jalapeño peppers.
Cover with wax paper; microwave on High 4 to 5 minutes, or until cheese is melted.
Stir after 2 minutes.
Stir in tomato, salsa and lemon juice.
Serve warm with tortilla chips.
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