Simple Swiss Chard

Name: Simple Swiss Chard
Prep time: 10 min
Cook time: 10 min
Yield: 2
Ingredients: 2 tablespoons extra-virgin olive oil; 4 cloves garlic, minced; 1 bunch Swiss chard, stalks discarded, leaves cut into wide ribbons; 1/4 cup balsamic vinegar; salt and pepper to taste

⏱️ Ready in 20 min 🥄 Prep 10 min 🔥 Cook 10 min 👥 2 servings 👁️ 1 views

Simple Swiss Chard is an easy lunch you can prepare in just 20 minutes. Made with 2 tablespoons extra-virgin olive oil, 4 cloves garlic, minced, 1 bunch swiss chard, stalks discarded, leaves cut into wide ribbons, ¼ cup balsamic vinegar and salt and pepper to taste, this recipe delivers authentic, satisfying flavors. A crowd-pleaser that never disappoints.

★ ★ ★ ★ ★ — (0 ratings)

⬇️ Jump to Recipe

🔗 Recipe adapted from AllRecipes

#Under 1 Hour #Under 30 Minutes #Lunch

📊 At a Glance

Prep 10 min

Cook 10 min

Serves 2

Difficulty Easy

🛒 Ingredients

2 tablespoons extra-virgin olive oil

4 cloves garlic, minced

1 bunch Swiss chard, stalks discarded, leaves cut into wide ribbons

1/4 cup balsamic vinegar

salt and pepper to taste

Nutrition Facts

Servings per recipe 2

Serving size 1 serving

Amount per serving

Calories 172

% Daily Value*

Total Fat 13.8g 18%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 251mg 11%

Total Carbohydrate 10.9g 4%

Dietary Fiber 1.9g 7%

Total Sugars 5.7g

Protein 2.5g 5%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Heat the olive oil on a large skillet over medium heat.

Stir in the garlic and cook until tender and aromatic, about 2 minutes.

Add the Swiss chard and balsamic vinegar; cook and stir until the chard is wilted and tender, about 5 minutes.

Season with salt and pepper and serve.