Salmon Fillets in a Spicy Tomato Sauce

Name: Salmon Fillets in a Spicy Tomato Sauce
Prep time: 15 min
Cook time: 32 min
Yield: 2
Ingredients: 1 tablespoon olive oil, or to taste; 1 large large onion, finely chopped; 1 (28 ounce) can diced San Marzano tomatoes; 1/4 cup dry red wine; 2 teaspoons dried oregano; 1 teaspoon dried basil; 1 teaspoon sea salt; 1/2 teaspoon ground black pepper; 1/2 teaspoon red pepper flakes; 2 (6 ounce) salmon fillets; 1 pinch salt and ground black pepper to taste; 1 tablespoon capers; 2 tablespoons chopped fresh parsley

⏱️ Ready in 47 min 🥄 Prep 15 min 🔥 Cook 32 min 👥 2 servings 👁️ 16 views

I just love preparing a gourmet-looking and tasting dish and this was so easy! A thank you to City Fish for the salmon steaks. Ceramic bakeware like Emile Henry is perfect for this recipe because it goes from the oven to the table. I made the entire recipe in one baking dish.

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🔗 Recipe adapted from AllRecipes

#Under 1 Hour #Dinner

📊 At a Glance

Prep 15 min

Cook 32 min

Serves 2

Difficulty Hard

Nutrition Facts

Servings per recipe 2

Serving size 1 serving

Amount per serving

Calories 449

% Daily Value*

Total Fat 17g 22%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 1777mg 77%

Total Carbohydrate 23.3g 8%

Dietary Fiber 6g 21%

Total Sugars 13.3g

Protein 40.6g 81%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Preheat oven to 375 degrees F (190 degrees C).

Drizzle olive oil into a baking dish; add onion.

Bake in the preheated oven until onion is fragrant, about 7 minutes.

Stir diced tomatoes, wine, oregano, basil, 1 teaspoon salt, 1/2 teaspoon pepper, and red pepper flakes into the baking dish.

Bake in the preheated oven until tomato sauce is simmering, about 10 minutes.

Season salmon fillets with salt and pepper.

Slide fillets into the sauce; top with capers.

Bake in the preheated oven until salmon flakes easily with a fork, 15 to 20 minutes.

Garnish with parsley.