Pumpkin Soup with Lentils(62 Calories per Cup; 2 Grams Fat)
Pumpkin Soup With Lentils(62 Calories Per Cup; 2 Grams Fat) is an impressive dinner. Made with 2 tbsp. butter or margarine, 2 tbsp. flour, 1 large onion (about 2 1/2 c.), chopped, 7 c. water and 2 c. pumpkin, this recipe delivers authentic, satisfying flavors. Simple to make and full of bold, satisfying flavors.
π Recipe adapted from RecipeNLG-Full
π¨βπ³ Instructions
In an iron Dutch oven, melt the butter and stir in the flour. Carefully add the water, stirring to keep consistency smooth.
Add chopped onion, pumpkin and bouillon cubes, lentils and spices and simmer for 1 1/2 hours.
Cool and purΓ©e.
π· Perfect Pairings
Complete your meal with these
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