Meatball Nirvana

Name: Meatball Nirvana
Prep time: 20 min
Cook time: 20 min
Yield: 4
Ingredients: 1 pound extra lean ground beef; 1/2 teaspoon sea salt; 1 small onion, diced; 1/2 teaspoon garlic salt; 1 1/2 teaspoons Italian seasoning; 3/4 teaspoon dried oregano; 3/4 teaspoon crushed red pepper flakes; 1 dash hot pepper sauce (such as Frank's RedHot®), or to taste; 1 1/2 tablespoons Worcestershire sauce; 1/3 cup skim milk; 1/4 cup grated Parmesan cheese; 1/2 cup seasoned bread crumbs

⏱️ Ready in 40 min 🥄 Prep 20 min 🔥 Cook 20 min 👥 4 servings 👁️ 4 views

These meatballs are a compilation of many, many meatball recipes to finally achieve what I was looking for... Meatball Nirvana! Cover with your favorite red sauce and serve with pasta or in crusty garlic bread rolls.

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🔗 Recipe adapted from AllRecipes

#Under 1 Hour #Dinner

📊 At a Glance

Prep 20 min

Cook 20 min

Serves 4

Difficulty Medium

Nutrition Facts

Servings per recipe 4

Serving size 1 serving

Amount per serving

Calories 343

% Daily Value*

Total Fat 16.8g 22%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 940mg 41%

Total Carbohydrate 15.3g 6%

Dietary Fiber 1.5g 5%

Total Sugars 3.4g

Protein 31g 62%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Preheat an oven to 400 degrees F (200 degrees C).

Place the beef into a mixing bowl, and season with salt, onion, garlic salt, Italian seasoning, oregano, red pepper flakes, hot pepper sauce, and Worcestershire sauce; mix well.

Add the milk, Parmesan cheese, and bread crumbs.

Mix until evenly blended, then form into 1 1/2-inch meatballs, and place onto a baking sheet.

Bake in the preheated oven until no longer pink in the center, 20 to 25 minutes.