Marinated Flank Steak

Name: Marinated Flank Steak
Prep time: 15 min
Cook time: 10 min
Yield: 6
Ingredients: 1/2 cup vegetable oil; 1/3 cup soy sauce; 1/4 cup red wine vinegar; 2 tablespoons fresh lemon juice; 1 1/2 tablespoons Worcestershire sauce; 1 tablespoon Dijon mustard; 2 cloves garlic, minced; 1/2 teaspoon ground black pepper; 1 1/2 pounds flank steak

⏱️ Ready in 25 min 🥄 Prep 15 min 🔥 Cook 10 min 👥 6 servings 👁️ 9 views

A wonderful flank steak on the grill recipe I invented that friends just love! My girls think this is great, and it doesn't take long to grill. This also works great when sliced and used for fajitas.

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🔗 Recipe adapted from AllRecipes

#Pudding #Tea #Steak #Under 1 Hour #Under 30 Minutes #Dinner

📊 At a Glance

Prep 15 min

Cook 10 min

Serves 6

Difficulty Medium

🛒 Ingredients

1/2 cup vegetable oil

1/3 cup soy sauce

1/4 cup red wine vinegar

2 tablespoons fresh lemon juice

1 1/2 tablespoons Worcestershire sauce

1 tablespoon Dijon mustard

2 cloves garlic, minced

1/2 teaspoon ground black pepper

1 1/2 pounds flank steak

Nutrition Facts

Servings per recipe 6

Serving size 1 serving

Amount per serving

Calories 275

% Daily Value*

Total Fat 22.5g 29%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 935mg 41%

Total Carbohydrate 3.4g 1%

Dietary Fiber 0.2g 1%

Total Sugars 0.8g

Protein 14.8g 30%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

In a medium bowl, mix the oil, soy sauce, vinegar, lemon juice, Worcestershire sauce, mustard, garlic, and ground black pepper.

Place meat in a shallow glass dish.

Pour marinade over the steak, turning meat to coat thoroughly.

Cover, and refrigerate for 6 hours.

Preheat grill for medium-high heat.

Place steaks on the grill, and discard the marinade.

Grill meat for 5 minutes per side, or to desired doneness.