Maple-Ginger Chicken Thighs

Name: Maple-Ginger Chicken Thighs
Prep time: 10 min
Cook time: 55 min
Yield: 8
Ingredients: 1 tablespoon olive oil, or to taste; 1 cup pure maple syrup; 1/4 cup low-sodium soy sauce; 2 tablespoons garlic-infused olive oil; 1 tablespoon ginger powder; 1 teaspoon sesame seeds; 1 teaspoon ground black pepper; 1 teaspoon ground cayenne pepper; 2 pounds skinless, boneless chicken thighs; 2 tablespoons chopped fresh parsley, or to taste

⏱️ Ready in 1h 5m 🥄 Prep 10 min 🔥 Cook 55 min 👥 8 servings 👁️ 5 views

Chicken thighs baked with a maple-ginger glaze. The final result is delicious! Enjoy! Please post your pics and leave feedback.

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🔗 Recipe adapted from AllRecipes

#Dinner

📊 At a Glance

Prep 10 min

Cook 55 min

Serves 8

Difficulty Medium

Nutrition Facts

Servings per recipe 8

Serving size 1 serving

Amount per serving

Calories 306

% Daily Value*

Total Fat 12.9g 17%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 327mg 14%

Total Carbohydrate 28g 10%

Dietary Fiber 0.4g 1%

Total Sugars 23.6g

Protein 19.6g 39%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Preheat the oven to 350 degrees F (175 degrees C).

Lightly grease a baking dish with olive oil.

Combine maple syrup, soy sauce, garlic oil, ginger powder, sesame seeds, pepper, and cayenne in a bowl.

Neatly arrange chicken thighs in the baking dish.

Pour maple sauce over the chicken thighs.

Use tongs or gloved hands to turn thighs over in sauce until fully coated.

Cover with aluminum foil.

Bake in the preheated oven for 40 minutes.

Uncover baking dish and turn thighs over.

Continue baking until an instant-read thermometer inserted into the center reads 200 degrees F (93 degrees C), about 15 minutes.

Turn over once more and sprinkle with parsley.