Lemon-Dijon Chicken Breasts
Lemon-Dijon Chicken Breasts is an moderately easy dinner. Made with 1/2 c. fine dry breadcrumbs, 2 tsp. grated lemon rind, 2 tbsp. country-style dijon mustard, 3 tbsp. lemon juice and 6 (4 oz.) skinned, boned chicken breast halves, this recipe delivers authentic, satisfying flavors. A comforting dish that warms the soul.
Combine breadcrumbs and rind, stirring well.
Combine lemon juice, mustard and lime juice; brush mixture over both sides of chicken.
Dredge chicken in breadcrumb mixture.
Place chicken in a 13 x 9 x 2-inch baking dish coated with cooking spray; sprinkle with any remaining breadcrumb mixture.
Bake, uncovered, at 375Β° for 15 minutes.
Turn chicken and bake an additional 15 minutes or until done.
Garnish with lemon slices, if desired.
Yield
6 servings (167 calories and 12 percent fat per serving).
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