King Ranch Chicken

King Ranch Chicken

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King Ranch Chicken is an moderately easy dinner. Made with 1 c. skim milk, 1/2 c. nonfat yogurt, 1 can diced tomatoes with green chilies, defatted reduced sodium chicken stock and 1 large onion, chopped, this recipe delivers authentic, satisfying flavors. Bursting with flavor in every bite.

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πŸ”— Recipe adapted from RecipeNLG-Full

πŸ‘¨β€πŸ³ Instructions

Combine skim milk, flour, yogurt and tomatoes with green chilies in saucepan.

Heat over medium heat, stirring often, until thickened.

If too thick, thin with chicken stock.

In skillet, heat oil.

Saute onion, bell pepper and garlic.

Add diced chicken and heat through.

In casserole dish, make layers of sauce, chicken mixture, tortilla quarters and cheese, ending with cheese. Bake at 350Β° for 30 minutes.

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