Italian Chickpea Bread

Name: Italian Chickpea Bread
Prep time: 15 min
Cook time: 15 min
Yield: 8
Ingredients: 1 cup chickpea flour; 1 cup water; cooking spray; 2 tablespoons oil; 1 1/2 teaspoons Italian seasoning; 1 1/2 teaspoons chopped dried rosemary; ground black pepper to taste; 1 pinch salt to taste (Optional)

⏱️ Ready in 30 min 🥄 Prep 15 min 🔥 Cook 15 min 👥 8 servings 👁️ 9 views

A bread like polenta, but without the corn! This is gluten-free bread with herb flavors based on my take of Liguria, Italy recipes.

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🔗 Recipe adapted from AllRecipes

#Bread #Under 1 Hour #Under 30 Minutes

📊 At a Glance

Prep 15 min

Cook 15 min

Serves 8

Difficulty Medium

🛒 Ingredients

1 cup chickpea flour

1 cup water

cooking spray

2 tablespoons oil

1 1/2 teaspoons Italian seasoning

1 1/2 teaspoons chopped dried rosemary

ground black pepper to taste

1 pinch salt to taste (Optional)

Nutrition Facts

Servings per recipe 8

Serving size 1 serving

Amount per serving

Calories 75

% Daily Value*

Total Fat 4.3g 6%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 21mg 1%

Total Carbohydrate 7.2g 3%

Dietary Fiber 0.7g 3%

Total Sugars 1.2g

Protein 2.4g 5%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Whisk chickpea flour and water together in a bowl until smooth; let sit at room temperature, 2 to 6 hours.

Preheat oven to 450 degrees F (230 degrees C).

Spray the inside of an 8-inch metal pie pan.

Skim foam from the top of chickpea-water mixture.

Add oil, Italian seasoning, and rosemary and stir until combined.

Pour mixture into the prepared pan; sprinkle black pepper and salt over the top.

Bake in the preheated oven until edges begin to brown, about 15 minutes.

Remove bread from pan and cut into wedges.