Hawaii Chicken

Preheat oven to 350 degrees F (175 degrees C).

Mix flour, salt and pepper in a resealable plastic bag.

One at a time, put chicken pieces in bag, seal and shake to coat.

In a large skillet, heat oil over medium heat and saute chicken pieces until brown on all sides.

Place chicken in a lightly greased 9x13 inch baking dish and bake covered in the preheated oven for 45 minutes.

To Make Sauce (while chicken bakes): In the same large skillet, saute onion and green bell pepper for about 5 minutes, until translucent.

Add the pineapple, soy sauce and brown sugar.

Mix together cornstarch and chicken stock and add to skillet.

Stir all together and let simmer for 3 minutes until thick and clear.

Pour sauce over chicken and bake 10 more minutes until tender.