Fried Cauliflower

Name: Fried Cauliflower
Prep time: 30 min
Cook time: 20 min
Yield: 8
Ingredients: 1 head cauliflower, broken into small florets; 1 egg; 2 teaspoons milk; 1 cup cracker crumbs; 4 cups oil for deep frying

⏱️ Ready in 50 min 🥄 Prep 30 min 🔥 Cook 20 min 👥 8 servings

Fried Cauliflower is an easy dinner you can prepare in just 50 minutes. Made with 1 head cauliflower, broken into small florets, 1 egg, 2 teaspoons milk, 1 cup cracker crumbs and 4 cups oil for deep frying, this recipe delivers authentic, satisfying flavors. A classic recipe that has been enjoyed for generations.

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🔗 Recipe adapted from AllRecipes

#Fried #Under 1 Hour #Dinner

📊 At a Glance

Prep 30 min

Cook 20 min

Serves 8

Difficulty Easy

🛒 Ingredients

1 head cauliflower, broken into small florets

1 egg

2 teaspoons milk

1 cup cracker crumbs

4 cups oil for deep frying

Nutrition Facts

Servings per recipe 8

Serving size 1 serving

Amount per serving

Calories 269

% Daily Value*

Total Fat 19.5g 25%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 287mg 12%

Total Carbohydrate 20.4g 7%

Dietary Fiber 2.4g 9%

Total Sugars 3.5g

Protein 3.9g 8%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Place cauliflower into a pan of lightly salted boiling water.

Cook for 5 to 8 minutes, or until tender.

Remove from heat, drain and cool.

Heat oil in a deep-fryer to 365 degrees F (180 degrees C).

In a small bowl, whisk together the egg and milk with a fork.

Place cracker crumbs in a shallow dish.

Dip cauliflower in the egg mixture then roll in cracker crumbs.

Fry coated cauliflower in the hot oil until golden brown.

Drain on paper towels.