Flounder in Orange Sauce

Flounder in Orange Sauce

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Flounder In Orange Sauce is an easy dinner. Made with 1/3 cup sugar-free orange marmalade, 2 tablespoons unsweetened orange juice, 1/4 teaspoon ground ginger, 1/3 cup green onions, sliced and 6 oz flounder or roughy filets, this recipe delivers authentic, satisfying flavors. Packed with nutrients and delicious flavors.

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πŸ”— Recipe adapted from RecipeNLG-Full

πŸ‘¨β€πŸ³ Instructions

Combine first 3 ingredients in a small pan.

Cover and cook over medium heat until marmalade melts, stirring often.

Remove from heat and stir in onions.

Place fish in baking dish coated with pam.

Spoon marmalade mixture evenly over filets.

Bake at 400 for 10 minutes until fish flakes when tested.

Single serving.

🍷 Perfect Pairings

Complete your meal with these

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