Fish Fillet in Tomato Sauce(Heart Healthy)
Fish Fillet In Tomato Sauce(Heart Healthy) is an moderately easy dinner. Made with 1 tbsp. oil, 1 tbsp. onion, chopped, 1 tbsp. fresh parsley, chopped, 2 lb. fish fillets and 1 clove garlic, this recipe delivers authentic, satisfying flavors. Ideal for meal prep and leftovers taste even better.
π¨βπ³ Instructions
Preheat oven to 350Β°.
Place oil, half onion and parsley in baking dish.
Place fillets on top.
Combine remaining ingredients and pour over fish.
Bake 35 to 40 minutes or until fish flakes easily with fork.
Contains 147 calories, 4 grams fat and 152 mgs. sodium.
π· Perfect Pairings
Complete your meal with these
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