Delectable Marinated Chicken

Name: Delectable Marinated Chicken
Prep time: 20 min
Cook time: 30 min
Yield: 4
Ingredients: 2 tablespoons Worcestershire sauce; 2 tablespoons low sodium soy sauce; 2 tablespoons teriyaki sauce; 1 teaspoon liquid smoke flavoring; 1 tablespoon molasses; 1 tablespoon sesame seeds; 1 tablespoon brown sugar; 1 teaspoon paprika; 1/2 teaspoon garlic salt; 1/4 teaspoon garlic pepper; 2 teaspoons minced garlic; 1/4 cup canola oil; 8 skinless, boneless chicken thighs

⏱️ Ready in 50 min 🥄 Prep 20 min 🔥 Cook 30 min 👥 4 servings

I have experimented with so many marinades for chicken using my neighbors as guinea pigs and this one has been branded by all as simply delectable, thus the title.

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🔗 Recipe adapted from AllRecipes

#Under 1 Hour #Dinner

📊 At a Glance

Prep 20 min

Cook 30 min

Serves 4

Difficulty Hard

Nutrition Facts

Servings per recipe 4

Serving size 1 serving

Amount per serving

Calories 510

% Daily Value*

Total Fat 32.6g 42%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 1084mg 47%

Total Carbohydrate 12.2g 4%

Dietary Fiber 0.6g 2%

Total Sugars 8.4g

Protein 40.3g 81%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Mix together Worcestershire sauce, soy sauce, teriyaki sauce, liquid smoke, and molasses in a resealable plastic bag until the molasses has dissolved.

Add sesame seeds, brown sugar, paprika, garlic salt, garlic pepper, minced garlic, and canola oil; mix well.

Coat chicken thighs with the marinade, seal, and marinate for 4 hours in the refrigerator, redistributing the chicken in the marinade occasionally.

Preheat an outdoor grill for medium heat.

Remove chicken from marinade and shake off excess.

Grill on preheated grill until the chicken has reached an internal temperature of 165 degrees F (75 degrees C), and is firm and opaque, about 12 minutes per side.

Discard any remaining marinade.