Chicken and Broccoli Pasta

Name: Chicken and Broccoli Pasta
Prep time: 10 min
Cook time: 10 min
Yield: 8
Ingredients: 3 tablespoons olive oil; 1 pound skinless, boneless chicken breast halves - cut into 1 inch pieces; 1 tablespoon chopped onion; 2 cloves garlic, chopped; 2 (14.5 ounce) cans diced tomatoes; 2 cups fresh broccoli florets; salt and pepper to taste; 1 pinch dried oregano; 18 ounces dry penne pasta; 1/4 cup fresh basil leaves, cut into thin strips; 2 tablespoons grated Parmesan cheese

⏱️ Ready in 20 min 🥄 Prep 10 min 🔥 Cook 10 min 👥 8 servings 👁️ 5 views

Boneless chicken and broccoli make a delicious pairing in a tomato-garlic sauce. Use your favorite shaped pasta - penne and shells work well.

★ ★ ★ ★ ★ — (0 ratings)

⬇️ Jump to Recipe

🔗 Recipe adapted from AllRecipes

#Pasta #Under 1 Hour #Under 30 Minutes #Dinner

📊 At a Glance

Prep 10 min

Cook 10 min

Serves 8

Difficulty Medium

Nutrition Facts

Servings per recipe 8

Serving size 1 serving

Amount per serving

Calories 368

% Daily Value*

Total Fat 7.7g 10%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 296mg 13%

Total Carbohydrate 51g 19%

Dietary Fiber 3.6g 13%

Total Sugars 5g

Protein 23.5g 47%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

In a large skillet over medium heat, warm oil and add chicken; cook until slightly brown.

Add onion and garlic to cook for about 5 minutes or until garlic is golden and onions are translucent.

Add tomatoes, broccoli, salt, pepper and oregano; stir well and bring to a boil.

Cover and turn down heat to simmer for about 10 minutes.

Meanwhile, bring a large pot of lightly salted water to a boil.

Add pasta and cook for 8 to 10 minutes or until tender; drain and add back into pot.

Pour chicken sauce into pot and mix well.

Add basil and toss well; top with Parmesan cheese.