Cauliflower and Potatoes

Name: Cauliflower and Potatoes
Prep time: 20 min
Cook time: 15 min
Ingredients: 3 -4 cumin seed; 1 fresh ginger; 1 -2 cauliflower; 2 potatoes; 1 garam masala; salt

⏱️ Ready in 35 min 🥄 Prep 20 min 🔥 Cook 15 min 👁️ 2 views

Cauliflower and Potatoes is an moderately easy dinner you can prepare in just 35 minutes. Made with cumin seed, fresh ginger, cauliflower, potatoes and garam masala, this recipe delivers authentic, satisfying flavors. A comforting dish that warms the soul.

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#Under 1 Hour #Dinner

📊 At a Glance

Prep 20 min

Cook 15 min

Difficulty Medium

🛒 Ingredients

3 -4 cumin seed

1 fresh ginger

1 -2 cauliflower

2 potatoes

1 garam masala

salt

Nutrition Facts

Servings per recipe 1

Serving size 1 serving

Amount per serving

Calories 698

% Daily Value*

Total Fat 41.7g 53%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 29mg 1%

Total Carbohydrate 75.7g 28%

Dietary Fiber 9.6g 34%

Total Sugars 0g

Protein 9g 18%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Put oil, cumin seed and ginger in a large frying pan and cook over medium heat 3 to 5 minutes.

Add cauliflower and potatoes.

Add some garam masala and red peppers and mix.

Cook over medium heat 7 to 10 minutes.

Cover and reduce heat to low. The steam should cook the vegetables. If it seems too dry, add a little water.