Bean Dip(Heart Smart)
Bean Dip(Heart Smart) is an moderately easy dinner. Made with 1 (8 3/4 oz.) can kidney beans, drained and rinsed, 2 tbsp. minced onion, 1 clove garlic, minced, 1 tbsp. yogurt and 1 tsp. mayonnaise, this recipe delivers authentic, satisfying flavors. An easy weeknight meal that comes together quickly.
π Recipe adapted from RecipeNLG-Full
In blender or food processor at medium speed, purΓ©e all ingredients until smooth; place in small bowl.
Cover and refrigerate about 2 hours.
Let stand at room temperature about 20 minutes before serving.
Makes 8 servings, about 2 tablespoons each.
π· Perfect Pairings
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