Savory Beef Mushroom Burgers

Combine chuck, cereal, onions, coarsely ground pepper, garlic milk in a medium bowl; stir well.

Divide mixture into portions, shaping into a 3/4-inch thick patty.

Patties aside.

Combine cornstarch and 2 teaspoons water, stirring until cornstarch dissolves; set mixture aside. Coat a small nonstick skillet with vegetable spray; place over medium

Add sliced mushrooms and saute until tender.

Remove mushrooms skillet set aside.

Add cornstarch mixture, remaining 1/2 cup water, bouillon granules and

1/8 teaspoon pepper to skillet; cook over medium high heat until thick and bubbly, stirring constantly.

Return mushrooms to skillet

Remove from heat and keep warm. Broil patties 7 inches from heat for 3 minutes on each side or to desired degree doneness.

Over patties, sprinkle with parsley.

4 servings, about 267 calories per patty and 3 tablespoons sauce.