Pennsylvania Coal Region Barbecue

Name: Pennsylvania Coal Region Barbecue
Prep time: 5 min
Cook time: 15 min
Yield: 8
Ingredients: 1 pound ground beef; 1 medium onion, chopped; 1 1/2 tablespoons white vinegar; 1 1/2 tablespoons brown sugar; 1 1/2 teaspoons prepared yellow mustard; 3/4 cup ketchup; salt and pepper to taste; 6 hamburger buns

⏱️ Ready in 20 min 🥄 Prep 5 min 🔥 Cook 15 min 👥 8 servings 👁️ 9 views

This is a wonderful staple of the Pennsylvania Coal Region. It's the traditional 'sweet and sour'. Delicious on a hamburger bun.

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🔗 Recipe adapted from AllRecipes

#Barbecue #Grilled #Under 1 Hour #Under 30 Minutes #Dinner

📊 At a Glance

Prep 5 min

Cook 15 min

Serves 8

Difficulty Medium

🛒 Ingredients

1 pound ground beef

1 medium onion, chopped

1 1/2 tablespoons white vinegar

1 1/2 tablespoons brown sugar

1 1/2 teaspoons prepared yellow mustard

3/4 cup ketchup

salt and pepper to taste

6 hamburger buns

Nutrition Facts

Servings per recipe 8

Serving size 1 serving

Amount per serving

Calories 231

% Daily Value*

Total Fat 8.4g 11%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 465mg 20%

Total Carbohydrate 25.8g 9%

Dietary Fiber 1.1g 4%

Total Sugars 8.2g

Protein 12.8g 26%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Crumble the ground beef in a large skillet over medium-high heat.

Add onion; cook and stir until meat is no longer pink.

Drain excess grease, and stir in the vinegar, brown sugar, mustard, ketchup, salt and pepper.

Simmer over medium heat for about 15 minutes.