Oven Roasted Trout with Lemon Dill Stuffing

Name: Oven Roasted Trout with Lemon Dill Stuffing
Prep time: 30 min
Cook time: 20 min
Yield: 4
Ingredients: 1 cup soft bread crumbs; 1/2 sweet onion, minced; 2 tablespoons chopped fresh dill; 2 teaspoons grated lemon zest; 1 clove garlic, minced; 1/4 cup olive oil, divided; salt and pepper to taste; 4 trout, cleaned and head removed

⏱️ Ready in 50 min 🥄 Prep 30 min 🔥 Cook 20 min 👥 4 servings 👁️ 2 views

Nothing beats fresh fish, especially when it is filled with a fresh dill and lemon bread stuffing. The fresh flavors of this dish will leave your mouth begging for more.

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🔗 Recipe adapted from AllRecipes

#Baked #Roasted #Under 1 Hour #Dinner

📊 At a Glance

Prep 30 min

Cook 20 min

Serves 4

Difficulty Medium

🛒 Ingredients

1 cup soft bread crumbs

1/2 sweet onion, minced

2 tablespoons chopped fresh dill

2 teaspoons grated lemon zest

1 clove garlic, minced

1/4 cup olive oil, divided

salt and pepper to taste

4 trout, cleaned and head removed

Nutrition Facts

Servings per recipe 4

Serving size 1 serving

Amount per serving

Calories 563

% Daily Value*

Total Fat 25.7g 33%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 184mg 8%

Total Carbohydrate 7.5g 3%

Dietary Fiber 0.7g 3%

Total Sugars 1.1g

Protein 70.9g 142%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Preheat oven to 400 degrees F (200 degrees C).

Line a baking sheet with aluminum foil.

Toss bread crumbs with onion, dill, lemon zest, garlic, and half of the olive oil.

Season with salt and pepper to taste.

Press stuffing into the trout, then brush the trout with the remaining olive oil, and season with salt and pepper.

Place trout onto prepared baking sheet.

Roast in the preheated oven until the skin of the fish begins to brown, and the flesh flakes easily with a fork, about 20 minutes.