Orange Roughy with Creamy Mushroom Sauce
Orange Roughy With Creamy Mushroom Sauce is an moderately easy dinner. Made with 1 1/2 c. sliced fresh mushrooms, 3/4 c. chopped onion, 1/8 tsp. pepper, 1/4 c. grated parmesan and 1 c. plain low-fat yogurt (at room temperature), this recipe delivers authentic, satisfying flavors. A classic recipe that has been enjoyed for generations.
Coat a large nonstick skillet with cooking spray; place over medium heat until hot.
Add the next 3 ingredients; saute for 3 minutes.
Set aside and cool.
Combine mushroom mixture, cheese and yogurt in a bowl; stir well.
Place fillets in an 11 x 7 x 2-inch baking dish.
Top with mushroom mixture; sprinkle with breadcrumbs.
Bake, uncovered, at 350Β° for 30 minutes, or until fish flakes easily when tested with a fork.
Garnish with paprika and parsley, if desired.
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