Microwave Baked Trout
Microwave Baked Trout is an moderately easy dinner you can prepare in about 1 hour 22 minutes. Made with to 6 trout (about 12-inch each), . salt, . garlic powder, c. italian bread crumbs and . fresh ground pepper, this recipe delivers authentic, satisfying flavors. Packed with nutrients and delicious flavors.
Rinse trout under cool water and pat dry.
Season with salt and pepper.
Combine garlic powder, bread crumbs and cheese in a bowl and mix well.
Dip trout in egg white, then in crumb mixture, coating well.
Loosely wrap each trout in plastic wrap or wax paper and place in large microwave dish.
Cook on High for 8 to 10 minutes or until trout flakes easily.
Garnish with parsley sprigs.
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