Marinated Baked Pork Chops

Name: Marinated Baked Pork Chops
Prep time: 15 min
Cook time: 60 min
Yield: 6
Ingredients: 1 tablespoon soy sauce; 2 tablespoons vegetable oil; 1 tablespoon Worcestershire sauce; 1 teaspoon lemon juice; 2 tablespoons brown sugar; 2 tablespoons ketchup; 6 pork chops, trimmed

⏱️ Ready in 1h 15m 🥄 Prep 15 min 🔥 Cook 1h 👥 6 servings 👁️ 9 views

My family loves this recipe. It is quick and easy, and makes for a tasty weekday supper. I often double the sauce to serve over rice.

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🔗 Recipe adapted from AllRecipes

#Baked #Dinner

📊 At a Glance

Prep 15 min

Cook 1h

Serves 6

Difficulty Medium

🛒 Ingredients

1 tablespoon soy sauce

2 tablespoons vegetable oil

1 tablespoon Worcestershire sauce

1 teaspoon lemon juice

2 tablespoons brown sugar

2 tablespoons ketchup

6 pork chops, trimmed

Nutrition Facts

Servings per recipe 6

Serving size 1 serving

Amount per serving

Calories 166

% Daily Value*

Total Fat 8.8g 11%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 256mg 11%

Total Carbohydrate 6.5g 2%

Dietary Fiber 0g 0%

Total Sugars 5.9g

Protein 14.6g 29%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Preheat oven to 350 degrees F (175 degrees C).

In a small bowl, thoroughly blend soy sauce, vegetable oil, Worcestershire sauce, lemon juice, brown sugar, and ketchup.

Place pork chops in a medium baking dish, and spread with 1/2 the sauce.

Bake pork chops 30 minutes in the preheated oven.

Turn, and spread with remaining sauce.

Continue baking 30 minutes, or until internal temperature of the chops has reached 145 degrees F (63 degrees C).