Low-Fat Bean and Basil Soup
Low-Fat Bean And Basil Soup is an moderately easy dinner. Made with 4 c. chicken stock or low sodium broth, 2 c. chopped canned tomatoes and liquid (28 oz. can), 1 medium onion, chopped, 1/2 tsp. oregano and 4 c. cooked cannellini beans (rinsed if canned), this recipe delivers authentic, satisfying flavors. A comforting dish that warms the soul.
Bring stock to boil.
Add tomatoes, onion and oregano; simmer for 10 minutes.
Add beans; cook until onion is tender.
Add garlic, basil and oil.
With slotted spoon, remove half the beans and vegetables; purΓ©e until smooth.
Stir back into soup.
Cook pasta 6 minutes; drain and reserve 1 cup of cooking water.
Stir pasta into soup.
Add some reserved water if soup is too thick.
π· Perfect Pairings
Complete your meal with these
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