Lo-Fat Strawberry Shake
Lo-Fat Strawberry Shake is an moderately easy dinner. Made with 1 c. skim milk, 1 c. unsweetened strawberries (fresh or frozen), 1/2 c. unsweetened pineapple chunks, drained, 1/2 c. plain lo-fat yogurt and 1/4 c. nonfat dry milk, this recipe delivers authentic, satisfying flavors. Packed with nutrients and delicious flavors.
π Recipe adapted from RecipeNLG-Full
π¨βπ³ Instructions
PurΓ©e all ingredients in blender until thick.
Makes 2 servings.
Contains 181 calories, 10 gm protein, 2 gm fat and 27 gm carbohydrates.
π· Perfect Pairings
Complete your meal with these
/48331-a394b7083e204b73b9411ca7f8c22d53.jpg)
/9035713-b6db8aa1966343d984a4899189525f32.jpg)
π¬ Comments
No comments yet. Be the first to share your thoughts!
Leave a Comment