Hamburger Skillet
Hamburger Skillet is an moderately easy dinner. Made with 1 lb. hamburger (lean), 3/4 c. uncooked rice, 2 tbsp. oil, 1/4 c. onion, diced and 1/4 c. celery, diced, this recipe delivers authentic, satisfying flavors. A comforting dish that warms the soul.
π¨βπ³ Instructions
Brown rice slowly in hot fat in heavy skillet, stirring frequently.
Add onion, celery and hamburger; brown well.
Pour off excess fat.
Add tomatoes and other ingredients.
Cover and simmer until rice is tender, about 45 minutes.
Yield: 8 servings. Carbohydrate 17 g, protein 11 g, fat 8 g, calories 184.
One serving = 1 meat low-fat exchange, 1 bread starch exchange, 1 fat exchange.
π· Perfect Pairings
Complete your meal with these
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