Grilled Swordfish

Name: Grilled Swordfish
Prep time: 10 min
Cook time: 12 min
Yield: 4
Ingredients: 4 (8 ounce) swordfish steaks; 1/2 cup teriyaki sauce; 2 tablespoons margarine, softened; 1 teaspoon garlic powder

⏱️ Ready in 22 min 🥄 Prep 10 min 🔥 Cook 12 min 👥 4 servings

Grilled Swordfish is an easy dinner you can prepare in just 22 minutes. Made with 4 (8 ounce) swordfish steaks, ½ cup teriyaki sauce, 2 tablespoons margarine, softened and 1 teaspoon garlic powder, this recipe delivers authentic, satisfying flavors. Ideal for meal prep and leftovers taste even better.

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🔗 Recipe adapted from AllRecipes

#Grilled #Under 1 Hour #Under 30 Minutes #Dinner

📊 At a Glance

Prep 10 min

Cook 12 min

Serves 4

Difficulty Easy

🛒 Ingredients

4 (8 ounce) swordfish steaks

1/2 cup teriyaki sauce

2 tablespoons margarine, softened

1 teaspoon garlic powder

Nutrition Facts

Servings per recipe 4

Serving size 1 serving

Amount per serving

Calories 350

% Daily Value*

Total Fat 14.2g 18%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 1622mg 71%

Total Carbohydrate 6.2g 2%

Dietary Fiber 0.1g 0%

Total Sugars 5.3g

Protein 46.2g 92%

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0mg 0%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

👨‍🍳 Instructions

Preheat outdoor grill for medium heat.

Marinate swordfish in teriyaki sauce for 5 minutes per side.

Lightly oil grill grate.

Grill steaks, basting frequently with melted margarine, for 5 to 6 minutes per side, or until fish flakes easily with a fork.

Season with garlic powder, and serve.